Resources to help you quit smoking, vaping and using nicotine

Quit For Life offers coaches, tools and support to help you quit smoking, chewing, vaping or however you use tobacco or nicotine. Each coach-guided step is designed to give you the confidence you need to quit for good as you progress. With a 95% satisfaction rate, Quit For Life provides:2

  • 24/7 access to one-on-one time with an expert coach via chat, text or phone, plus coach-led group video sessions
  • Nicotine Replacement Therapy (NRT), like patches or gum, to help you manage cravings and double your chance of quitting for good
  • Interactive mobile app with milestones tracking and engaging content, plus access to Text a Coach℠ for resources, encouragement and reminders
  • Support to build your personalized Quit Plan, with recommended daily goals, articles and videos

Frequently asked questions about Quit For Life

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