Crisis and emergency care hotlines
Get immediate help for mental health crisis and emergency care
If you or a loved one is in distress and need immediate care, help is available to you 24/7. Call to get help with:
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Crisis support
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Suicide prevention
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Mental health resources
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Substance use disorders
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Domestic violence intervention
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Emergency care
Suicide and Crisis Lifeline
Call or text 988
For emotional distress or suicidal thoughts
- Available 24/7
- Confidential
- English and Español
Emergency services
Call 911
For immediate, life-threatening needs, including medical crisis, fire, crime or natural disasters
- Available 24/7
- English and Español
Substance Use Helpline
Call 1-855-780-5955 TTY 711
For help with alcohol and drug concerns and care
- Available 24/7
- Confidential
- English and Español
National Domestic Violence Hotline
Call 1-800-799-SAFE (7233) or text "START" to 88788
For crisis intervention and information for victims of domestic violence and those calling on their behalf
- Available 24/7
- Confidential
- Language Line available (over 140 languages)
How to find mental health services and counseling
If you’re a UnitedHealthcare member, there may be programs and support available to you through your health plan. This can include Employee Assistance Program (EAP) services, talk therapy, medication management or other care options. If you’re not sure what type of help you may need, get tips on choosing a mental health provider.
Looking for more mental health resources to help support you and your family?
Read more about how to cope with mental health concerns, including signs of anxiety, stress, depression and more. Resources are available for children, youth and adults.